Ulcerative Colitis

Fergus Shanahan, director of the Alimentary Pharmabiotic Centre at the University College in Cork, Ireland, said in the journal Advanced Drug Delivery Reviews in 2004.Even if yogurt laden with “good bacteria” provided a health benefit, people would need to keep eating it indefinitely to maintain adequate levels of the organisms in the body.

That’s because the unique combination of hundreds of bacterial species in each person’s intestines might change temporarily, such as after antibiotic use, but usually quickly reverts to the original composition.

Another point to consider is that yogurt and other products containing probiotics are not monitored to ensure that they contain the levels at which health effects are claimed to occur.

“It’s unregulated, so you don’t know how much is in there,” Hanauer said.

Reach Reid at (803) 771-8378.

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